My name is Lulu.

I coach with structure, discipline, and clear standards. My work is grounded in execution and built around consistency, accountability, and systems that hold up under real life demands. Progress requires clarity, objective planning, and sustained effort.

I am a mother, a nationally certified nurse with over ten years of experience in critical care, and a nationally qualified bodybuilder with more than twelve years of structured training experience. These roles require precision, time management, and long term consistency. Those same principles guide how I coach.

My approach is direct and results driven. I work within my scope of expertise and prioritize evidence based methods, sustainable effort, and measurable outcomes. I believe in earned progress and clear expectations.

I coach men and women who want structure, accountability, and results they can stand behind. Individuals who are ready to train, eat, and live with intention. If you are seeking a clear plan, confident support, and a professional approach, this is may be a strong fit.

That is the standard applied throughout my coaching practice.